If you're recovering from an illness and exercise is part of your rehabilitation plan, or you want to increase your fitness level, our Health and Wellness Center has plenty to offer.
The medical fitness center difference
The Health and Wellness Center is a member of the Medical Fitness Association (MFA). For you, this means:
- Qualified credentialed staff. The Center employs professionals who hold degrees, certifications, and/or licensing.
- Prevention. We offer health risk reduction and therapeutic lifestyle programs including weight management and nutrition classes, orthopedic and neurological programs, and Arthritis Foundation exercise programs.
- Fitness assessment and orientation. A complimentary fitness assessment and orientation are provided to help you achieve your goals and to help you become familiar with the equipment and staff.
- Rehabilitation services. The Health and Wellness Center offers both cardiac and pulmonary rehabilitation. Cardiac rehabilitation is a medically supervised program for those diagnosed with heart disease. Pulmonary rehabilitation can help improve your quality of life if you have emphysema, chronic obstructive pulmonary disease (COPD), asthma or bronchitis. Both programs require a physician’s prescription, and are covered by Medicare and most health insurance plans.
- Integrated health and medicine including tai chi and yoga classes.
- Massage is available by appointment.
Member services
- Initiation fees are paid once based on a continuous regular membership. Initiation fees are payable in full upon joining the Center.
- Sign up for one year and receive a free personal wellness profile.
- Individual, couple, family, student, senior and corporate membership options are available.
- For your convenience, monthly membership fees may be debited electronically from your bank account or credit card. Or you may choose to pay in advance for three, six or twelve months. Cash, check, Visa, MasterCard and Discover are accepted.
- No long-term membership agreement is required.
Hours
Monday through Friday, 5:30 a.m. — 9:00 p.m.
Saturday and Sunday, 7:30 a.m. — 1 p.m.
The Health and Wellness Center -
(908) 859-8833
WarrenHealth at the Commerce Center
445 Marshall St., Phillipsburg, N.J.
(one block south of Memorial Parkway/Route 22)
Click on "
Directions" for a WarrenHealth map